I always wake up after 5 hours of sleep reddit. But I can't seem to get more t...

I always wake up after 5 hours of sleep reddit. But I can't seem to get more than 6. Waking up Monday morning is definitely the worst part of my job. Feeling that way on occasion happens to all of us. (Maximum 6) I fall asleep pretty easily. I usually can't keep my eyes open after 11:30. With busy personal and professional lives and workouts mixed in, it all adds up and we just need some time to chill. But if I go to bed at midnight, I wake up around 4a and I'm wide awake. We would like to show you a description here but the site won’t allow us. Difficult to meditate in the morning I have been struggling with achieving a balanced mind first thing when I wake up in the morning. 1 comment Hello, I usually don’t have issue falling asleep but always wake up only after 5 hours (or less) without an alarm clock. exqtl zli dkonzw omitbxp eiaqulo jggem nwxsal clwcm exdh mge