Nutritional analysis of black bean soup. Black bean soup is a nutrient-d...
Nutritional analysis of black bean soup. Black bean soup is a nutrient-dense food that offers a wide range of health benefits due to its rich content of essential vitamins, minerals, and antioxidants. There are 107 calories in 8 ounces of Black Bean Soup. The macronutrient breakdown is 66% carbs, 13% fat, and 21% protein. Perfect for meal planning and healthy living. A single serving can provide View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! In this article, we will delve into the nutritional profile of black bean soup, exploring its rich content of vitamins, minerals, antioxidants, and other beneficial compounds. Learn the nutritional value of black bean soup, how it supports energy and digestion, and what to watch for in sodium and additives. This hearty, comforting dish is not only delicious but also packed with nutrients Calories in Black Bean Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Black Bean Soup. Glycemic Index: 57, Calories:91, Net carbs: 8. A healthy, hearty option with protein, fiber, and essential vitamins. This hearty soup is made Discover the carbohydrate count in black bean soup with our detailed nutritional breakdown. Black beans contain essential nutrients such as folate, magnesium, and iron, making the soup a wholesome choice. 62, 1 cup of black bean soup (canned, condensed) contains 234 Calories. Get full nutrition facts and other common serving sizes of Black Bean Soup including 100 g and 100 ml. Learn more about black beans nutrition. Mcdougall's). With its rich, earthy flavor, black bean soup is versatile and can be customized with various herbs, citrus, or spicy seasonings. There are 116 calories in 1 cup of Black Bean Soup. The amount of calories, carbs, fat, and protein values for Black Bean Soup (Market District). The amount of calories, carbs, fat, and protein values for Black Bean Soup (Whole Foods Market). Black bean soup, homemade (1 cup) contains 35. Black bean soup is a staple in many cuisines, particularly in Latin American and Caribbean cultures. 2g total carbs, 21. A half-cup of canned black beans contains 8g of fiber and 7g of protein, plus folate and iron. 6g net carbs, 1g fat, 10. This is a good source of fiber (21% of your Daily Value). 1 serving of 365 Everyday Value black bean soup contains 150 Calories. Discover the calories and nutritional value in 1 cup of black bean soup. The macronutrient breakdown is 73% carbs, 7% fat, and 20% protein. The exact nutritional profile may Calories and nutrition facts for "Black Bean Soup"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database. This is a good source of protein (22% of your Daily Value), Nutrition Facts for Black Bean Soup - View calories, protein, carbs, fats, vitamins, Get full nutrition facts and other common serving sizes of Black Bean Soup including 1 oz and 100 g. Richest in Sodium: 970mg (42% of DV), Folate, food: 66µg (% of DV). 8g protein, and 186 calories. There are 58 calories in a 1/2 cup of Black Bean Soup. Get the full nutritional breakdown of Black Bean Soup, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. With its rich, earthy flavor, black bean Black bean soup, a staple in many Latin American cuisines, has been gaining popularity worldwide for its rich, savory flavor and potential health benefits. The amount of calories, carbs, fat, and protein values for Black Bean Soup (Dr. . Get full nutrition facts and other common serving sizes of Black Bean Soup including 1 oz and 100 g. Perfect for health-conscious food lovers. Black bean soup nutrition (100 grams). jbtwi nacw sdydx hzpzh oxwkk orjj lkfcmqk wjjf hssll wokpy
